Hey, 2026!

After being a Social Media ghost for the last few months* I have been slowly getting back online. What I missed was the real connection with many of you. Why I went away was because of the overexposure I was feeling. When it comes to Social Media, always remember that YOU are in control of what you choose to share but also be aware that when you DO share stuff, it can be repurposed by people with shady intentions**.

If you’re ever looking to connect with me, please always make THIS website (you’re currently looking at) the number one spot! You can e-mail me through my Contact page and I can confirm whether or not you’re actually interacting with me on Social Media.

I have, quasi-reluctantly and uber-cautiously revived an online presence with Instagram (@amyvolume) and also Facebook (AMYV0LUME). I think my LinkedIn is still there but I’m honestly not very active with it.

So far in 2026 health news, I’ve:

Made it 1 year post op with my latest joint replacement (blog post) and 3 years with the new hip (news article, video)! Hoping to chill out and avoid any planned surgeries for at least 12 months!

Unfortunately had a rough go with viral season. Them’s the brakes when you A) have an autoimmune disease that is B) treated/managed by meds that wipe out your immune system. The struggle is REAL.

Living in a body that gives constant feedback is a mighty challenge but I’ve been doing this since 1988 and will continue to move forward, sometimes with accommodations or adaptations as needed, because science (& nature) is awesome! And kids being diagnosed with idiopathic/rheumatoid arthritis don’t have to be as limited or destined for joint replacement procedures thanks to modern medicine.

Thanks for reading and if you know someone who could use a little inspiration in spite of health setbacks or challenges, don’t hesitate to reach out!

* link to Blog Post about me quitting Instagram, Jan. 28, 2025
** link to Blog Post about my profile being cloned by a scammer, May 18, 2023