Winterlude 2025

This is the Official Website for Winterlude 2025 - but that’s a real mouthful when referencing on-air during my radio show, so I figured I’d make a quick ‘highlights’ page for those who wanna know!

Winterlude is MOSTLY FREE - Week 1 is from January 31 to February 2. Week 2 is from February 7 to 10 and Week 3 is from February 14 to 17 (Family Day).

There are three MAIN Winterlude sites in Ottawa/Gatineau. They are:

• Sparks Street; sculptures, music and light show, sugar shack, parliament light display

• Byward Market; carriage rides, farmer’s market, synthetic rink,

• Snowflake Kingdom; tubing, maze, intro to skiing/snowboarding, obstacle course, drone shows

Here’s how you can access the sites via free SnoBus shuttle which operates:

BLUE CIRCUIT (between Robert-Guertin Park-and-Ride and Jacques-Cartier Park/Snowflake Kingdom) on Saturdays from 9am to 9pm, Sundays from 9am to 6pm

RED CIRCUIT (between Snowflake Kingdom to Sparks St.) on Saturdays from 10am to 5:30pm, Sundays 10am to 5:30pm and Family Day Monday (Feb. 17) from 10am to 3pm.

Rideau Canal Skateway is NOT part of Winterlude’s official programming but it’s been a great season for skaters so far, so I wanted to include it!

There is Winterlude themed programming (not free) at both the Canadian Museum of History in Gatineau and the Museum of Nature in Ottawa. The Winter Jazz festival is also on at the Arts Court Theatre (not free).

photo by Amy Volume, Sparks Street, Ottawa

2024: That’s a wrap

Time to ring in the new year by having more surgery! You may recall me having my hip replaced in May (2023) and how it changed my life for the better… I got into fitness, big time, and have reached new heights in terms of capability, health, you name it. The sky finally became the limit - until I was taken out by a mysterious injury.

Rock radio announcer calls orthopaedic surgeons at The Ottawa Hospital the true rock stars, published October 2023.

It was a few days before we moved out of our Hintonburg house when I experienced a very intense, searing pain in my right ankle accompanied by swelling. I came home from work, sat down to take off my sneakers and BAM - I was out. I had to keep going though; we were moving. We have two kids who were about to be on summer break. I also work full time. ‘Not moving’ is not an option, no matter how much it hurts. This happened June 21st (2024). Some relief came within a few days when I felt (and saw) my tendons ‘pop’ and ‘snap’ near my ankle after forcing it to bend. It was later revealed through examination (by three doctors), ultrasound and MRI technology that I had some bony spurs growing along the back of my right ankle. They have likely been growing for decades but had become so large, they were now forcing my tendons out of place. The relief I felt came only after my tendons began to stretch to accomodate the new bones.

For someone who’s literally never been IN GREAT PHYSICAL SHAPE until this year, I can tell you that it friggin’ sucks falling OUT of shape. I had to change my routine from walking/weight bearing activities to doing a lot on the floor. The cool news is that I now have a pretty strong core - but the crappy news is that I am struggling due to this injury. To anyone reading this who has fallen out of shape; IT SUCKS SO MUCH both mentally and physically.

Per usual, though, there is hope. The light at the end of this tunnel is coming on January 9th; six months post injury, I will be having my bone spurs evicted (debridement) and right toe corrected (fused) at the Ottawa Hospital.

What went from a curious new ailment to ‘we know exactly what that is and how to deal with it” proves that we have world class doctors at home in Ottawa. I have been disabled since 1988 and have, over the years, been very lucky to have assembled a care-team of geniuses with heart. I don’t have surgery because I’m asking for it; I have surgery because my body will not function without it. Surgery is the last resort.

That said… 2025 is going to be brighter. I get to experience getting back into shape. What feels like a mountain to climb ris my focus. Falling out of shape for 6 months has inspired me to get back into it in 6 months, so let’s aim to catch up in June: a year post injury? Watch this blog space for progress reports.

You can also follow along on my instagram account. That’s where I’ll be sharing updates more frequently.

Reminder: I am not a fan of social media and I do not have a Facebook page/profile, nor any presence on Twitter/X. I am not very active on LinkedIn. Instagram remains the only spot where you can follow me: @amyvolume.

Recovery

Oh, hi.

I decided I’d start a new blog for my recovery. If you missed the memo, I had a total hip replacement earlier this month.

So. How am I?

Rough. I’m rough. It’s a painful thing! I know it’s temporary. I know I will be better than OK when I have recovered but I’m still working on it. I’m getting used to a new structure. I’ve never had a healthy joint. How one of my surgeons explained it to me at my 2 week check-up:

“With arthritis, the joint forms as a T. With a healthy hip, the joint is more of a ⊢.” The doctor also went on to explain that the reason my leg feels a bit foreign (and sore) is because three muscles were interfered with during the operation and all of them were stretched to accommodate a proper, healthy joint structure.

Leg length discrepancy is a potential complication with a total hip replacement and I was initially worried about that. Now that I’m three weeks into my recovery, my worries are fading. I know my legs are a similar length and there is no complication there. It is a sensory trick my mind is playing on me because my muscles have been stretched.

It’s a weird feeling, feeling like I’ve been doing yoga or working out all day when I have literally been a slug! Why do my muscles feel like they’ve had a good workout? Because they have. They’ve been pulled. They’re getting used to this new, healthy structure the same way the rest of my body (including my brain) is!

I am very happy with the care I received at the Ottawa Hospital (General). I am grateful for the support I’ve received from my community! I am learning (always learning) that a total hip replacement in a hip like mine with 35 years of arthritis (OA and RA) and dysplasia means a harder recovery; a different path.

Everyone’s body is different and our abilities range. I’m thankful for all that my body has been able to do over the years, in spite of some difficult circumstances. This new hip takes away my extreme pain caused by the disease so what I have to deal with now, in the relatively ‘short term’, is recovering from the procedure. I will adapt to this new structure and I’m so excited to have a healthy joint!

I shared the image (above) recently to show off my scar. This was taken after my 2 week post op check-up where I had my staples removed. This bandage hides a large scar, where the joint went in. I shared it because I want people to see and understand that joint replacement surgeries happen to everyone at all points of life. The overrepresentation of my disease as something that only affects seniors is a huge disservice to all those who are diagnosed at a young age. I was 18 months old, so perhaps I was even born with it? I grew up with the disease AND learning how to navigate peoples ignorance.

Today, I am honoured to share my story with anyone who will listen. There are young people out there wondering what arthritis looks like OR how medical intervention can help OR what to expect with a total joint replacement. I want to be here for you and I hope sharing my experience(s) helps.

My 2023 Birthday Wish for CHEO

Thank you all so much for your kindness - I was able to really celebrate turning 37 with this years edition of the Birthday Wish campaign. Every spring, I promote giving a gift to a kid receiving in patient treatment at CHEO through their Child Life department.

I started this in 2019, raising over $1,000 in this first year. This helped me set a baseline for future goals… For example, I double that to around 2.5k in 2020… 5k in 2021 and 7.5k in 2022. This year I went BIG with a dream of hitting 10k and…

Well…

Words cannot describe how special this is - you are giving sunshine on a cloudy day. I still have some of the things I was given (by surprise) while living at CHEO. Just ask my husband, Ryan, why we have SO MANY BLANKETS! Blankets, activity books, craft kids and more; your money buys a gift to a child, age 0 through 18, who is receiving in patient treatment at the hospital.

This is an ONGOING fundraiser; as long as I am around to celebrate my birthday, any person who wishes to, will be able to give a gift to a kid in hospital.

CLICK HERE to learn about CHEO’s Child Life department.

CLICK HERE to learn about other ways to give & perhaps start your own fundraiser.

I will be moving the goalpost to 12.5k for 2024 - and if we hit that, it means that in six years we’ve given approximate 500 gifts! As it stands, for the fifth year of us doing this, we’ve given a mighty impressive 455 gifts!

REMINDER: You can donate at any time towards this fundraiser. Some people choose to give on their own birthdate, or in honour of someone special. All proceeds will always go towards CHEO’s Child Life dept. who do important work for not only the little patients but their families, too.

Social Media: I am NOT on Facebook

NOT ME! Someone with the name Krystanto.y.Juanda.9 is pretending to be me on FB.

It was only a matter of time before one of those weird Scammers used MY IMAGE to try and get people’s online banking info. It’s happening to radio hosts all over the place and it finally came to my attention a few weeks ago. I’ve been busy dealing with my personal health issues and learning how to walk all over again so it’s honestly bullshit to also have to field messages about this garbage.

I had a facebook page a long time ago. I deleted it when Meta stopped taking Verification/Fake Account complaints from my friends and others in the broadcasting industry seriously. I knew it would happen to me and seeing that FB does nothing to stop scammers from scamming, I thought deleting my account would help me avoid being used as a lure for vulnerable persons online.

This Facebook user, “Krystanto.Juanda.9”, is pretending to be me online.

The headshot, which was originally taken back in 2013 for 106.9 The Bear, was purchased from the photographer BY ME. I have the receipts. I own this image. I have reported this to Facebook as a copyright issue, a personal property infringement issue, an impersonation issue, a scammer issue; anything that fit under the umbrella of offence… and this is Facebook’s response to MY flags and the reports of my family, friends and listeners of my current radio station (who’s digital properties have also been stolen/are still being used in an unauthorized way):

Facebook’s response to my reporting…

I have blocked this account and do my best to let people know that THE ONLY ACCOUNT I HAVE ON FACEBOOK is the one belonging to CHEZ 106… yet I still receive messages from people who are very angry about this; who think I’ve done nothing to try and stop this scammer…

I feel very sad that good people might become victims to online scams and encourage everyone to practice good judgement when using social media/the internet. I would never, ever ask you for banking information or for any personally identifying info - EVER. Us radio hosts don’t even handle the delivery of prizing, so I would never need anything beyond your NAME and maybe e-mail address to tell you if you’ve won something from me. Everything else is handled by our promotions department through Rogers Sports and Media.

If you are talking with someone online who say they are Amy Volume and you are not sure, please contact me by leaving a comment on my blog (this one or any other at AmyVolume.com), contacting me through this website (click the e-mail image at the bottom of any page on AmyVolume.com) or through the Contact Us page at CHEZ106.com

REMINDER: @amyvolume is on Twitter and Instagram ONLY. All other accounts claiming to be Amy Volume are unauthorized and operating without my consent.