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Dry feb: done & nearly dusted

Another year doing Dry Feb and I approached it the same as I typically do: with a ‘Let’s see if I can pull this off’ attitude. Well, these past few days I’ve been sick with a virus requiring medicine so I there is zero chance I’ll be drinking today - or tomorrow - or probably for the next several days/weeks. I’m considering that a win!

Did I have some drinks on Family Day Long Weekend? Yes. Of course!

The truth is (for me) that I enjoy social drinking and am in the best shape I have probably ever been in (in my life - thanks to this surgery you may have heard me talk about). This Dry Feb I challenged myself to stop drinking during the week and that, as it turns out, was pretty easy.

Every day is a good day to re-evaluate your dietary/life choices. Just as every day is a good day to check in with yourself physically and mentally. This initiative is predominantly to promote awareness and raise funds for the Canadian Cancer Society.

Over $50 million went towards cancer research through last year’s efforts. In addition to said research, funds also helped over 6,800 people get to their cancer related appointments through Wheels of Hope. To learn more about Dry Feb: Click Here.

That said, I have one day left in February and haven’t reached my fundraising goal. If you feel so inclined, you can donate (and get a tax receipt) by clicking the button below!

Thanks for reading & following my daily adventures.

Amy Volume's Dry Feb Campaign
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DryFeb: Day 15

Happy Dry Valentine’s Day to you! Well, I’m a day late but better late than never.

Thank you for donating to the DryFeb cause. This money raised by us not drinking will help Canadians living with cancer through the Canadian Cancer Society. A noble cause on its own BUT I have noticed some selfish perks to being alcohol free:

  • no hangovers or lingering foggy brain (Just the regular life induced type)

  • weight loss (i am down 2.1 lbs and it’s been 15 days, like, woah.)

  • healthier habits are emerging (eating better, sleeping better, saving money)

Are you doing DryFeb? How is it going for you? You can comment on this post below or in the comments section wherever this gets posted (to social media).

I do have a holiday coming up this weekend (using a vacation day + the STAT holiday) and I am considering having some alcoholic beverages… maybe I’ll feel less guilty about it if we reach our team goal of $2,000… we’re almost there!

It’s been strange times in the capital and being alcohol free during this two week period has been a blessing but WOW, I SURE DO MISS BEERS and/or GIN!

Hope you are doing well right now - Dry or Not. We’re almost there! We can do it! And if we hit pause: that’s okay.

Donate to Canadian Cancer Society
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DryFeb: Pressing pause on alcohol for 28 days, again.

Inspired by my folks, one of whom is a cancer survivor, I’ll be participating in DryFeb. The Canadian Cancer Society asks people to consider giving up alcohol (getting sober, drying out, abstaining, whatever you wanna call it) for any length of time during the month of February to raise awareness and funds for the Cancer Society.

To learn more: Click Here.

Goes without saying how much I hate cancer. Most of us have had a close encounter and/or lost someone because of it. Could there be a future without cancer? I think so. I do.
Trying something healthy to help people living with cancer for a few weeks: sign me up! Join my team & let’s document our experiences.

Join the “Dry Babies” and get a little dry, have a little cry! Let’s go! I’m ready!

This is my second year participating in DeyFeb. Last year, the team was called “Oh God, What Have I Done?” and we raised a wack of dough and got healthier together.

The first few days of DryFeb 2021, I actually got quite sick. Hoping for a different outcome this year. Follow my progress and consider trying it yourself as part of Team Dry Babies!

This year, I will also be trying to lose weight and improve my overall health with DryFeb. My physical health has been in decline the past few months because of my rheumatoid arthritis. I am awaiting ortho surgery & have near-future plans for a double hip replacement. These procedures and my recovery will be aided by me dropping a few excess pounds. Since weight loss is a typical side effect of cutting alcohol from one’s diet, I’m excited to see where DryFeb 2022 takes me.

Check out our past achievements:

DryFeb 2021 Team Summary
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Renfrew Children in Need of Play Structure

Young students attending this Renfrew, ON, public school will not have a play structure this year unless something drastic comes together last minute.

I was contacted through my work’s facebook page by a concerned citizen from the valley. Being from the valley and having gone (very briefly) to school in Renfrew, Ontario, I immediately took interest in what this person had to say.

“Hey, just wondering if you can make a post or something to help my Kids school get a play structure.. the old one was deemed unsafe and with COVID they did not allow us to fundraise so now we are scrambling as they decided to tear it out and replace it with a mound of dirt... can you Help spread the word. Here is a go fund me page for it.”

Essentially, this public school which teaches students from Junior Kindergarten up to Grade 6 is currently without any sort of play structure for ANY of it’s students. How can this be? I am all for the safety and wellbeing of our kids and if the district deems something ‘unsafe’ then demolish it. There should be a replacement plan ready to go to ensure that kids have SOMETHING to make their recess time special.

Being a radio host living in Ottawa now, I am obviously not an expert in the ‘playground structure & safety’ world but I would like to learn more. Ultimately, I would like to see the children have a new structure at Central Public School by the time school starts in September.

Growing up in a small rural town, I can tell you that these playgrounds aren’t just for school time. I used to enjoy the one at Beachburg Public on evenings and weekends with my family and friends, too. Those are long gone but at least there is something shiny and new in their place.

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My 35th Birthday Wish for CHEO Kids!

My 35th birthday is April 25th and I’m hoping you’ll give a gift to a child in treatment at the Children’s Hospital of Eastern Ontario aka CHEO to help me celebrate. We’ve been doing this since 2018 and my goal for 2021 is to hit $5,000. Will you help?

Please give a gift to a child in treatment at the Children’s Hospital of Eastern Ontario this April.

If you’re in my family or friend circle and you’d typically treat ME for my birthday, the best gift I could receive that really lets me know that you’re thinking of me comes in the form of a financial donation to CHEO’s Child Life department.

All proceeds go to providing a child (ages 0-18) in hospital with a new toy, game, book, art supply kit and other forms of entertainment (escape) while undergoing treatment.

give a gift

In previous years, you’ve been able to swing by the radio station or a tour, a chat and a photo (sometimes even a hug or a hi-5). Unfortunately, in person donations are postponed until we can all safely gather again.

Here are some photos from my Birthday Wish:

To be totally transparent, this fundraiser is ongoing. I started it in 2018 and promote it every year during my birth month (April). I want to make it as financially accessible as possible for those who wish to give a gift to a child who could use the distraction. In my personal experience as a CHEO Kid (which runs deep; from 1988 to 2003), many children who spend a large amount of time as ‘in patients’ (receiving treatment that requires them to essentially live in a hospital room) don’t have a lot of options in terms of NEW gifts, books, toys that are JUST for them. Many come from socioeconomically challenged or disadvantaged homes and YOUR generosity makes a massive, life changing impact.

As I age, the urgency to let children with rare diseases or crummy circumstances know that there is hope for a brighter future rises. If I was a millionaire and able to donate in a massive way, I’d probably still be asking you to contribute to the Child Life Department because awareness and acceptance is part of the giving process.

I have spoken about my disease in detail before but if you have any questions that aren’t answered in these posts below, please feel free to reach out.

Here’s a recent video I created to explain Autoimmune Diseases in an easy to understand way:

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